September is not only a time to welcome cooler weather and the changing of leaves, but the upcoming season is also a great time to kickstart your fitness journey. In fact, September is Yoga Awareness Month, and National Women's Health & Fitness Day falls on the...
Summer can be a challenging time for body image, especially with societal pressures and the desire to fit into certain aesthetic standards. However, focusing on heart health and well-being rather than appearance can lead to a more positive and fulfilling summer...
It's National Breastfeeding Month! Breastfeeding is not only a critical period for a newborn’s development but also a unique opportunity for mothers to prioritize their health. Nutrition plays a pivotal role in this process, impacting both the quality of breast milk...
While heart disease remains the leading cause of death among women, the power of sisterhood—women supporting women—can make a transformative difference. WomenHeart, the National Coalition for Women with Heart Disease, embodies this spirit through its diverse programs...
For 25 years, WomenHeart has been leading the way in advocating for women's heart health. At the heart of our work are WomenHeart Champions. These extraordinary individuals have not only survived heart disease but have become beacons of hope, support, and inspiration...
A Heartbeat for Change: WomenHeart’s Vision We’re driven by a passionate vision: a future where every woman thrives with a healthy heart. This isn’t just a dream; it’s a roadmap we’re actively paving through impactful education, advocacy, and unwavering community...
For 25 years, WomenHeart has been a beacon of hope and empowerment for women facing heart disease. As a national non-profit organization dedicated to women’s heart health, we’ve advocated for awareness, education, and support, making a profound impact on the lives of...
Introduction: In the heart of everyday life, WomenHeart Champion Jaime Wolfley experienced a sudden and life-altering event that would reshape her entire perspective. Jaime’s story is one of courage, resilience, and the remarkable strength that embodies the spirit of...
For women living with heart disease, being of reproductive age comes with its own set of challenges. Whether you are choosing to delay pregnancy, are done having children, or have been advised against pregnancy due to your heart health, choosing a method of birth...
Happy Hispanic Heritage Month! When the calendar flips to Hispanic Heritage Month, it evokes a potpourri of memories, feelings, and reflections for many, including me. And this year, I wanted to share a slice of my journey and how it intertwines with a mission close...
Nourishing Your Heart, One Bite at a Time Eating well doesn’t have to be bland or boring. In fact, incorporating heart-healthy ingredients into your family’s meals can be a delicious adventure! This collection of recipes offers vibrant flavors and wholesome nutrients,...
BE A FUNDRAISER Bring your passion and creativity to the WomenHeart community. Host your own event or celebrate a special occasion.
