As we look back on 25 years of WomenHeart, it’s incredible to see how far we’ve come in supporting women with heart disease. Since its inception, WomenHeart has empowered thousands of women to take control of their health, raised awareness about the unique risks of...
Heart disease doesn’t affect all women the same way. Research shows that women from different ethnic backgrounds may experience varying risk factors, symptoms, and outcomes. By understanding how heart disease manifests differently in diverse communities, we can better...
Managing diabetes is a balancing act, especially when you’re trying to protect your heart. Heart disease is a leading cause of death for people with diabetes, so it’s crucial to stay proactive in managing both conditions. Below are some tips and tools that can help...
Breast cancer is a difficult and often frightening journey for many women. As you focus on your treatment and recovery, it’s natural to feel overwhelmed by the physical and emotional toll it takes. While treatments like chemotherapy and radiation are vital to...
Hormonal changes, particularly during menopause, play a significant role in women’s cardiovascular health. As estrogen levels drop, the risk of heart disease rises, making it critical to understand how these fluctuations impact your heart and what you can do to manage...
Choosing nutrient-dense foods is essential for maintaining heart health and overall well-being. These foods provide essential vitamins, minerals, and other nutrients without adding excessive calories, making them perfect for a heart-healthy diet. Why Nutrient-Dense...
September is not only a time to welcome cooler weather and the changing of leaves, but the upcoming season is also a great time to kickstart your fitness journey. In fact, September is Yoga Awareness Month, and National Women's Health & Fitness Day falls on the...
Summer can be a challenging time for body image, especially with societal pressures and the desire to fit into certain aesthetic standards. However, focusing on heart health and well-being rather than appearance can lead to a more positive and fulfilling summer...
It's National Breastfeeding Month! Breastfeeding is not only a critical period for a newborn’s development but also a unique opportunity for mothers to prioritize their health. Nutrition plays a pivotal role in this process, impacting both the quality of breast milk...
While heart disease remains the leading cause of death among women, the power of sisterhood—women supporting women—can make a transformative difference. WomenHeart, the National Coalition for Women with Heart Disease, embodies this spirit through its diverse programs...
For 25 years, WomenHeart has been leading the way in advocating for women's heart health. At the heart of our work are WomenHeart Champions. These extraordinary individuals have not only survived heart disease but have become beacons of hope, support, and inspiration...
A Heartbeat for Change: WomenHeart’s Vision We’re driven by a passionate vision: a future where every woman thrives with a healthy heart. This isn’t just a dream; it’s a roadmap we’re actively paving through impactful education, advocacy, and unwavering community...
