While heart disease remains the leading cause of death among women, the power of sisterhood—women supporting women—can make a transformative difference. WomenHeart, the National Coalition for Women with Heart Disease, embodies this spirit through its diverse programs...
Juneteenth is a celebration of freedom and resilience, and we encourage you to commemorate this significant day by prioritizing your health. Juneteenth cuisine is rich in flavor and history, but it can also be heavy on ingredients that aren't the best for our hearts....
In a groundbreaking development, Edwards Lifesciences Corporation has announced that its EVOQUE tricuspid valve replacement system has become the first transcatheter therapy to be granted approval by the U.S. Food and Drug Administration (FDA) for the treatment of...
A Heartbeat for Change: WomenHeart’s Vision We’re driven by a passionate vision: a future where every woman thrives with a healthy heart. This isn’t just a dream; it’s a roadmap we’re actively paving through impactful education, advocacy, and unwavering community...
Heartfelt Holidays: Reducing Stress for a Healthy Heart The holiday season is a time of joy, celebration, and togetherness. However, it can also be a source of stress, affecting our hearts and overall well-being. As we immerse ourselves in festivities, it’s crucial to...
Nourishing Your Heart, One Bite at a Time Eating well doesn’t have to be bland or boring. In fact, incorporating heart-healthy ingredients into your family’s meals can be a delicious adventure! This collection of recipes offers vibrant flavors and wholesome nutrients,...
We all know that it feels refreshing to get a good night's sleep. You may know that sleep is important for your health. But did you know sleeping habits have been directly linked to cardiovascular health? Multiple studies show that poor sleep habits and sleep...
When I was diagnosed with heart disease last year, I was also told that I was at risk for developing diabetes. I was advised to avoid sugar and to switch to products with sugar substitutes to satisfy my ever-present sweet tooth. It has been a journey to find healthy...
As a busy woman, maybe you’ve shrugged off symptoms that seem minor. Fatigue? You tell yourself you’ll get to bed earlier tonight. Lightheadedness? Probably just because you skipped breakfast. Chest tightness? Must be anxiety. You make a mental note to download a...
Do you ever catch yourself saying negative, self-defeating things about yourself? Self-talk, the inner dialogue that goes on inside our heads, can sometimes take a negative turn, become part of our daily conversations and shape our experiences. There are many...
The holidays just got a whole lot sweeter! Our Operations Manager, Stephanie Silva, has gifted us with these delicious and healthy No Bake Chocolate Peppermint Protein Balls. They are totally vegan-approved! Get that sweet taste of the holidays with simple ingredients...
WomenHeart CEO Celina Gorre loves to cook, and she loves to entertain her family, friends and colleagues. Her pick for holidays is this heart healthy and delicious roasted salmon dish. Complete with luscious pomegranates and savory braised Fennel, it's ready in just...
