Kick-start the autumn season with a delicious blend of land and sea with this recipe for curried scallop-apple salad, originally posted in Eating Well.

The assortment of scallop and greens pack this salad with potassium, protein, and essential vitamins for your heart health. Since this dish is dairy-free, gluten-free, it’s low in inflammatory ingredients, while also being low calorie. And, we can’t forget the apples—they add a touch of sweetness that make this dish an autumn delight.